Please note: the current lockdown restrictions do not affect our ability to fulfil your order and we are operating business as usual.

Use Printed Giveaways to Keep Your Customers Hydrated

Even in the Winter, it's important to keep your body hydrated, dehydration can be very harmful so why not invest in water bottles as printed giveaways for 2013?

Everyone knows it's important to keep hydrated in the Summer time, but many people forget over the Winter period how important it is. The fact is, if you actually feel thirsty then it is often too late and your body is already dehydrated. So, how can you ensure your body doesn't get to that state? The simple answer is by drinking lots of water.

Even as a small child, your parents would have told you that you need to drink lots of water. However, it's very likely that you would never have been explained the benefits. Experts believe that we need to drink 1.2 litres of water a day to ensure we aren't dehydrated. This is increased further in hotter weather, or homes which has the heating on! The body loses 2.5 litres of water every day, but the food eaten daily provides 1 litre of water. As well as this, our body recovers 0.3 litres of water. This means we only need to drink 1.2 litres to recoup back what was lost.

The human body is made from 70% of water, our organs also include a lot of water. For example, the brain itself contains 74% water. As there is such a high percentage of water in the body, it is vital that every body organ is fully hydrated. Without new water in the body every day, the body can become very dehydrated which can lead to many problems.

Keeping hydrated also has further health benefits. It has been proven that keeping hydrated can lead to better productivity at work. As the brain is made up of so much water, keeping it hydrated can mean increased concentration and alertness. As well as this, it can reduce fatigue. Fatigue is often a common symptom of dehydration, so ensuring that you have enough water in your system may help to prevent this.

As there are so many benefits to drinking water, you should encourage your employees to drink as much water as possible. This can be done with personalised water bottles, or even personalised mugs. This can show that you encourage health and well being within your company, as well as lead to increased motivation and productivity.

There are many different styles of mugs and water bottles on the Total Merchandise website which can customised with your company branding. If you are looking for printed giveaways, then have a look on our website.

Written by

Total Merchandise | Editoral Team

Our editorial team is drawn from a pool of experienced promotional merchandise product team members, account managers, marketers and other contributors. With such a wide range of skills and experience, they write about many aspects of promotional merchandise, wider marketing and business matters, as well as company news updates.

Connect with Total Merchandise on LinkedIn Connect with Total Merchandise on LinkedIn

Total Merchandise
The TM Edit: Top 10 Novelty Gifts That Your Customers Will Love

The TM Edit: Top 10 Novelty Gifts That Your Customers Will Love

Are you looking for something unique to add some fun to your promotional activity? Well, we're here to help - look no further than our range of novelty giveaways for th...

Eco Friendly Promotional Gift Ideas

Eco Friendly Promotional Gift Ideas

It’s time for green to go mainstream, people. With more and more businesses becoming aware of their corporate responsibility to become more eco-friendly, it’s really...

10 Branded Metal Bottles To Consider For Your Next Campaign

10 Branded Metal Bottles To Consider For Your Next Campaign

With research revealing 85% of the UK public are worried about the impact of plastic pollution on the planet, there's never been a better time to consider a branded met...

Tingle Taste Buds This Easter With Delicious Chocolate Eggs

Tingle Taste Buds This Easter With Delicious Chocolate Eggs

Easter is a time of year that most Brits look forward to: the long weekend, plates full of delicious food, eating your body weight in chocolate... And those are just a...

Revealed! The Promotional Essentials Every Charity Needs In 2021

Revealed! The Promotional Essentials Every Charity Needs In 2021

If you work for a charity - whether it's a nationwide organisation or a brand new initiative based on a locally-identified cause - you'll know how important spreading yo...

4 Key Factors in Promoting Leading A Healthy Lifestyle

4 Key Factors in Promoting Leading A Healthy Lifestyle

Leading a healthy lifestyle is important for good health and wellbeing, yet we often fail to make sure we are doing everything we can to ensure we're feeling fit and well -...