Proudly voted Promotional Merchandise Distributor of the Year, December 2024 (Sourcing City Awards).

Relieve Stress With Promotional Stress balls

Promotional stress balls can be used to get you through a stress full day. Sometime our days can be unbearable with stress, worries and pressure being a major cause of this. With the UK just coming out of recession money issues can be the most worrying thing.

During the recession business failed and many people were made redundant, stress levels were high. There are many ways to relieve stress, such as developing hobbies, relaxing to a bit of music and exercising. However most of the time our stress usually comes from the work place and obviously at work we don’t have time to relax with a bit of music or head out to the gym on our breaks.

One of the solutions to relieving stress at work would be to squeeze a promotional stress ball. Promotional stress balls are an effective stress management tool. You can use a promotional stress ball in meetings or throughout a stressful day in general. Promotional stress balls a small enough to carry them around in your pocket or keep them on your desk. A promotional stress ball is squeezed when the feeling of stress overwhelms you. It’s doesn’t lose its shape, so it can be squeezed as many times a day as you like.

So how does a promotional stress ball work to relieve stress? Well by squeezing the promotional stress ball you automatically take away some of the focus on the thing that is causing stress, as your brain has to think about squeezing the promotional stress ball and not solely on the thing that’s causing you to stress. A promotional stress ball provides a slight distraction for you mind to relax and focus more.

To release stress you squeeze the promotional stress ball, by squeezing it and stimulates nerves in the hand which improves blood circulation. This in turn supplies more nutrients such as oxygen and glucose and eliminates toxins such as carbon dioxide and lactate. The nerves carry signals to the brain which is particularly connected with emotions (*). With the hand nerves being used and so stimulating the brain it also helps to produce endorphins that are similar to natural pain relief (*).

So to avoid ventilating your stress by shouting, throwing or even crying, pick up a promotional stress ball to calm you down. Meditation can also be used to divert your attention from stress, using a promotional stress ball is said to work in a similar way, stabilizing both mind and so the body relaxes (*).

Getting a company logo, name or a phrase printed onto the promotional stress ball, could provide two benefits, stress relief and a bit of promotion for a company. So why not give a promotional stress ball a squeeze today.

Written by

Total Merchandise | Editoral Team

Our editorial team is drawn from a pool of experienced promotional merchandise product team members, account managers, marketers and other contributors. With such a wide range of skills and experience, they write about many aspects of promotional merchandise, wider marketing and business matters, as well as company news updates.

Connect with Total Merchandise on LinkedIn Connect with Total Merchandise on LinkedIn

Total Merchandise
The Best Promotional Merchandise & Freebies For Freshers' Fairs

The Best Promotional Merchandise & Freebies For Freshers' Fairs

For the uninitiated, a freshers' fair is one of the most important events in the student calendar. As well as giving new students the chance to discover campus-

Revealed! The Promotional Essentials Every Charity Needs In 2024

Revealed! The Promotional Essentials Every Charity Needs In 2024

If you work for a charity - whether it's a nationwide organisation or a brand new initiative based on a locally-identified cause - you'll know how important spreading yo

The Best Autumn Merchandise Ideas For Your UK Business In 2024

The Best Autumn Merchandise Ideas For Your UK Business In 2024

Breathe it in, people: is that the crisp scent of autumn we can smell on the distant breeze...? Sure, it might still be warm outside - but with September a matter of day

Our Top 10 Best-Selling Promotional Products of 2021

Our Top 10 Best-Selling Promotional Products of 2021

With 2022 just around the corner, there's no better time to shine a light on our very best promotional products of 2021. Will we have a new winner this year, or will

Our 10 Best-Selling Promotional Pens To Inspire Your Next Campaign

Our 10 Best-Selling Promotional Pens To Inspire Your Next Campaign

It may well be mightier than the sword - well, according to some, at least - but one thing's for sure: a promotional pen is a highly-effective tool to help market your

The TM Edit: Our Most Popular Promotional Products Of 2019

The TM Edit: Our Most Popular Promotional Products Of 2019

With the end of the year - and decade! - fast-approaching, we've decided to shine a light on the most popular promotional products of 2019.  These are no o

This Just In! Total Merchandise Voted Distributor of the Year 2024

This Just In! Total Merchandise Voted Distributor of the Year 2024

We're delighted to tell you that we've been voted Promotional Merchandise Distributor of the Year in the 2024 edition of the Sourcing City Awards. Incredibly, th

The TM Edit: Best Christmas Gifts For Customers In 2024

The TM Edit: Best Christmas Gifts For Customers In 2024

With autumn officially here, it's safe to say that Christmas is fast approaching. And whether you're ready to deck the halls with boughs of holly or are more reluctant t

The Best Promotional Christmas Decorations For 2024

The Best Promotional Christmas Decorations For 2024

Halloween has been, which can only mean one thing: Christmas is firmly on the horizon! It's almost time to deck the halls and get the tree up - but first, get insp