130 x 210mm
96 x 89.5mm (full cover foil blocked), 129 x 214mm (full cover full colour)
Foil blocked, Full colour
The Self Knowledge Wellness Journal provides a flexible space for self-exploration, helping users develop greater awareness, authentic self-expression and personal resilience. Developed in partnership with a wellness expert, it draws on established psychological principles through guided exercises and reflective activities.
Made with a sustainably sourced flexible citrus card cover and 152 recycled white paper pages, the journal combines thoughtful design with responsibly sourced materials. Ideal for employee wellbeing programmes, staff gifts, workplace initiatives and corporate wellness campaigns.
Key Features:
I could not be more pleased with the personalised products I have purchased from Total Merchandise and the service I have received from Jessica has been excellent! She has gone above and beyond to find me the best solution for my requirements. Highly recommend - thank you!
Poppy S was amazing at helping us, so responsive, the products have arrived in perfect order, quickly, well packed and really lovely quality. Total Merchandise is our first port of call when ordering our marketing materials
Speedy service and super helpful. Special thanks to Poppy Saville, who guided me through the purchase with recommendations and first class communication . A seamless process . Thank you
Eloise was very easy to work with throughout the process of approving the design and ordering/delivery of the printed tablecloth. Would definitely recommend Total Merchandise to other organisations.