The Mindful Ritual Journal is a structured 12-week wellbeing journal designed to encourage daily reflection and positive habit building. Developed with a wellness expert, its two-page daily spreads include prompts covering thoughts, feelings, sleep, hydration and other areas of everyday wellbeing.

Featuring 192 recycled pages and a sustainably sourced flexible citrus card cover, it includes khaki end pages, an elastic closure, pen loop and ribbon marker. Personalise with your company logo using digital printing or foil blocking, ideal for employee wellbeing programmes and corporate gifts.

Key Features:

• Structured 12-week mindful wellbeing journal
• Developed alongside an experienced wellness expert
• Daily two-page reflection spreads included
• Prompts cover thoughts and feelings
• Track sleep and daily hydration
• Encourages consistent everyday habit building
• Contains 192 recycled pages
• Sustainably sourced flexible citrus card cover
• Luxury khaki coloured end pages
• Elastic closure pen loop included
• Practical brown ribbon page marker
• Digital print or foil blocking